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shredded wheat superfruity!

Discussion in 'Syn Values' started by beckistar, 1 May 2011 Social URL.

  1. beckistar

    beckistar Member

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    Hi,
    Does anyone know what the syn value would be in the new shredded wheat superfuity? And is it wishful thinking to hope it's a hexb?! I've seen it advertised on tv and it looks lush but don't want to buy any untill I know how high they are in syns so if anyone could help that'd be fab!
    X
     
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  3. Circes

    Circes Strutting her stuff

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    1 syn for every 20 calories - sorry don't know if they can be used as a HEB
     
  4. emileelogan

    emileelogan Full Member

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    Asda cranberry wheats are a heb so these might be too :-D
     
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