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shredded wheat superfruity!

S: 13st9lb C: 13st9lb G: 10st0lb Loss: 0st0lb(0%)
Does anyone know what the syn value would be in the new shredded wheat superfuity? And is it wishful thinking to hope it's a hexb?! I've seen it advertised on tv and it looks lush but don't want to buy any untill I know how high they are in syns so if anyone could help that'd be fab!
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Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
1 syn for every 20 calories - sorry don't know if they can be used as a HEB


Full Member
S: 14st13lb C: 13st13lb G: 11st0lb BMI: 32.4 Loss: 1st0lb(6.7%)
Asda cranberry wheats are a heb so these might be too :-D

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