But I weighed myself at home on my own scales, and according to them I have gained a pound. They usually weigh 3lbs lighter than the SW ones. Shouldn't have done it, coz now I feel disheartened and I feel like binging, so have gone back up to bed until the misery passes. I get weighed on thurs night, so I'm going to have to try and stick it out until then. I know I've stuck to plan. BUT my cycle is 5 days late and I'm hoping that is the reason for the 'gain'. (no chance of pregnancy). So silly of me. We all know weighing at home often alters our moods and behaviours. Don't know why I did it.