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Simply cook boxes

S: 21st0.5lb C: 20st7.5lb G: 10st6lb BMI: 49.3 Loss: 0st7lb(2.38%)
#1
#2
I spent ages trying to find out what these are. I did find a website but it was difficult to find out what the ingredients were - but anyway there appear to be so many different kinds that the syn value would vary depending on which ones you have.
 
S: 21st0.5lb C: 20st7.5lb G: 10st6lb BMI: 49.3 Loss: 0st7lb(2.38%)
#3
I spent ages trying to find out what these are. I did find a website but it was difficult to find out what the ingredients were - but anyway there appear to be so many different kinds that the syn value would vary depending on which ones you have.
Thanks... Someone suggested contacting them to ask for info so going to try that :)
 
#4
H
Hello

Has anybody used these boxes, I have done I'm wanting to use up. Looking for advice on syns for them...

Thanks
Hi - did you have any luck? I just tried a prawn one. It had a dry spice mix and a white wine reduction ( similar to a stock pot) and garlic paste I. It didn't look oily. Surry it can't have Tooooooo many Syns? Xx
 


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