Extra Easy Slimming survival

faye cheshire

Silver Member
S: 14st6lb C: 13st5lb G: 11st6lb BMI: 31.1 Loss: 1st1lb(7.43%)
Happy New Year to everyone
I am about re start a vegan almost plant based sw journey from home .

I found slimming survival, it gives syn values and lots more info for sw vegan/veggie slimmers.
I thought this may be helpful.
I will be using a 2016 sw set of books so any major changes would be handy to know please.
Good luck to all and stay safe
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Bean An Tí

Staff member
S: 16st4.4lb C: 15st13lb G: 11st0lb Loss: 0st5.4lb(2.36%)
Hi Faye.

If you need any syn help just message me here and I'll see what I can do.

Bean an Tí (admin) 😺