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Let's Do This!


New Member
Hello everyone, I am following slimming world and have been for a few years now. I started off with great results but recently have found that I am struggling with consistent losses. No fault of the SW plan it's all down to me as I seem to be stuck in a loop of having a good day/bad day.
So I feel like it is time to re-focus and set myself some challenges.
I am now weighing at home but still paying £5 a week into a saving scheme o I treat myself when I get to target.
Current weight is 13.8 and I want to lose 2 stone by Christmas. I am 5.10 in height.
I am 48 (nearly 49) and going through early menopause which is causing havoc with my weight loss results but I plan on overcoming this by sticking to plan and exercising 3 times a week.
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Lazy keto and IF
S: 21st11lb C: 19st12.8lb G: 14st4lb BMI: 45 Loss: 1st12.2lb(8.59%)
That sounds like a good plan. Good luck!