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Slimming world at home

Hi doing SW at home, not been on here for years, thought I might find support and may be some SW buddies to keep me motivated.
I started my journey in July, after losing 8lb I joined slimming world on line, weighed in this morning and got my stone and a half certificate ( with what I lost before I started I’m now 2st1lb down)
Worried now that it’s goong to get harder!!
This week I actually lost 5lb, think this is down to the amount I have drink as had kidney infection!!!
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Lazy keto and IF
S: 21st11lb C: 20st7lb G: 14st4lb BMI: 46.3 Loss: 1st4lb(5.9%)
Welcome - lots of SW folk on here. Stop with the thinking "harder". You've learnt a lot about what to eat - so stick with it, use that knowledge, manage portion sizes as necessary and enjoy shedding more weight!


Silver Member
S: 21st12lb C: 10st0lb G: 9st12lb BMI: 24 Loss: 11st12lb(54.25%)
good luck with your losses.

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