Slimming world - bloating

[Lauragoespop]

Not sure if this is the right place but I am in my second week on slimming world and feeling super bloaty. I'm doing extra easy! Any tips? I also have a bit of the week 2 blues where not sure if I will lose anything this week!

 

[daisy89]

Hi! I'm in my third week I also got really bloated so have started doing red days now to avoid the carbs. I also had a great loss the first week (4lbs) then only one the second week and I didn't cheat at all the second week! I know its disheartening but just keep going! Got my third weigh in on Monday and hoping for a bigger loss. It's tough to keep it up cuz I'm so impatient but in the long run it will be worth it