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Slimming world diet help :/

Discussion in 'Slimming World - Healthy Extras' started by AmberKelloggs, 28 March 2011 Social URL.

  1. AmberKelloggs

    AmberKelloggs New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    9st7lb
    Current Weight:
    9st4lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st3lb(2.26%)
    Diet:
    Slimming world (with my mum at home :D)
    So I follow the diet quite well and I am trying to stick to it more and more but all I seem to is keep maintaining the same weight :/
    I wondered if anyone else found this problem with slimming world?
    Thanks :)
     
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  3. Cherry-Blossom

    Cherry-Blossom I CAN do this

    Posts:
    1,579
    Likes Received:
    24
    Start Weight:
    18st4lb
    Current Weight:
    15st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st8lb(14.06%)
    Diet:
    Slimming World
    Because you don't have a huge amount of weight to lose it is going to be a lot harder than someone who has lots. Have you tried doing a mixture of days instead of just one type?
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    You said you are "trying" to stick to it more and more, does that mean you are not quite 100% on plan? Unfortunately if we want any plan to work, be it slimming world or another healthy eating plan, we do have to give 100%.

    I would post a food diary, that way people can check it for you and offer advice.

    Good luck!!
     
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