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Slimming world diet help :/

S: 18st4lb C: 15st10lb G: 10st0lb BMI: 37.8 Loss: 2st8lb(14.06%)
#2
Because you don't have a huge amount of weight to lose it is going to be a lot harder than someone who has lots. Have you tried doing a mixture of days instead of just one type?
 
#3
You said you are "trying" to stick to it more and more, does that mean you are not quite 100% on plan? Unfortunately if we want any plan to work, be it slimming world or another healthy eating plan, we do have to give 100%.

I would post a food diary, that way people can check it for you and offer advice.

Good luck!!
 


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