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Slimming world for dummies

S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#3
Hi Aussiemaid - welcome to the board and to SW! If you look at the thread in the 'sticky' section above called 'slimming world advice for newcomers' it will answer a lot of your questions. The plan is a lot to take in all at once but it soon 'clicks' and becomes second nature. Good luck with your weight loss journey.

Zoe
 
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#5
It's the threads that stay on the board permanently - just take a look at the sections above on the main page. There's also a sticky for overseas members which might help.
 
#7
Welcome, Aussiemaid. Just joined here as well and although I'm living in the UK I'll try and do SW at home. The tips in the "sticky notes" are a great help as are all the members here. Good luck!
 

ColJack

Gold Member
S: 33st5.5lb C: 19st11lb G: 16st9lb BMI: 33.7 Loss: 13st8.5lb(40.75%)
#8
some abbreviations you might see..

STS - Stayed The Same
SOTW - Slimmer Of The Week
SOTM - Slimmer Of The Month
SW - Slimming World
WW - Weight Watchers
VLCD - Very Low Calorie Diet
TFR(D) - Total Food Replacement (Diet)
WI - Weigh In
IYKWIM - If You Know What I Mean
PCOS - PolyCystic Ovary Syndrome ( had to look that one up myself, comes up now and then.. )
TTC - Trying To Concieve
HTH - Happy To Help or Hope That Helped
 


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