Slimming World: How too?

[Gema90]

Hi im new to MiniMinis and i am joining SW on Tuesday

I just need a few pointers, Can anyone explain the diet a little, what are red/green days and extra easy also can you mix and match the days when ever you want do you just pick one and stick too it?

Any foods people have found that are good too stock up on while on Slimming World

Thank you

 

[Mini]

Welcome Gema90:welcome2:

I am sure someone will be along to help but If you look on the link below it will help explain...

http://www.minimins.com/slimming-wo...d-advice-new-comers-including-extra-easy.html

 

[cheekycherryuk]

Thanks for the link Mini, I am just as confused as Gema90 so will go check it out.

 

[Gema90]

Thank you, I will check it out now xx