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Slimming world newbie

The Caretaker

Silver Member
Hi Emma, Extra Easy seems to be the way to go, I have been doing EE, and it seems to be good, the meals on EE are fantastic, filling and very tasty.
good luck mate keep us informed, are you going to a group or doing it online?


Full Member
hello and welcome to the forum, SW is the best choice for me....What plan are you following? I do green days, most of the people in group do EE, There are lots of help and tip's on the forum not to mention so pretty good mouth watering recipe's ! Good luck with your weight loss journey and please keep in touch with your progress :) X


Gold Member
I totally agree that EE is the best place to start- it's much easier to get your head around things and then you can explore Red & Green days as you get more comfortable with it.
Make sire you eat all your HEX's (measure them though!) as they really help you weight loss. I didnt bother with them or syns in my first weeks as I thought less syns would give better losses but not the case! Big numbers showed up once I started encorporating them!
Drink lots of water/sugar free squash and bulk out your meals with superfree fruit and veg, it's there to fill you up so you eat less of the calorific food, so dont leave sf untill last! Always stop when full, that is key to this plan, and try not to weigh yourself every day- it'll do your head in! just once a week to see proper results.

Good luck and enjoy! X