Slimming world newbie

Discussion in 'Introductions' started by EmmaWalker, 22 February 2013 Social URL.

  1. EmmaWalker

    EmmaWalker New Member

    Hello all,
    started slimming world this week and so far so good. Fingers crossed it will work for me. Has anyone got any top tips for this particular diet? Thanks in advance
     
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  3. The Caretaker

    The Caretaker Silver Member

    Start Weight:
    19st13.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    7st8.5lb(38.1%)
    Diet:
    Slimmers World
    Hi Emma, Extra Easy seems to be the way to go, I have been doing EE, and it seems to be good, the meals on EE are fantastic, filling and very tasty.
    good luck mate keep us informed, are you going to a group or doing it online?
     
  4. Choccyfan72

    Choccyfan72 Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st5lb
    Goal Weight:
    8st7lb
    Lost(%):
    5st0lb(37.43%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    hello and welcome to the forum, SW is the best choice for me....What plan are you following? I do green days, most of the people in group do EE, There are lots of help and tip's on the forum not to mention so pretty good mouth watering recipe's ! Good luck with your weight loss journey and please keep in touch with your progress :) X
     
  5. missRV

    missRV Full Member

    Start Weight:
    18st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    12st3lb
    Lost(%):
    3st0lb(15.91%)
    Diet:
    Slimming World and Gym
    Good luck :)
     
  6. Tetris

    Tetris Gold Member

    Start Weight:
    20st4lb
    Current Weight:
    14st2lb
    Goal Weight:
    13st4lb
    Lost(%):
    6st2lb(30.28%)
    Diet:
    Slimming World (Red days)
    I totally agree that EE is the best place to start- it's much easier to get your head around things and then you can explore Red & Green days as you get more comfortable with it.
    Make sire you eat all your HEX's (measure them though!) as they really help you weight loss. I didnt bother with them or syns in my first weeks as I thought less syns would give better losses but not the case! Big numbers showed up once I started encorporating them!
    Drink lots of water/sugar free squash and bulk out your meals with superfree fruit and veg, it's there to fill you up so you eat less of the calorific food, so dont leave sf untill last! Always stop when full, that is key to this plan, and try not to weigh yourself every day- it'll do your head in! just once a week to see proper results.

    Good luck and enjoy! X
     
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