raquelscatt
Full Member
Do you believe, not all diets suit everyone, in this case sw?
I have been doing sw for 18 months and have struggled to lose nearly 3 stone. Ok, there are weeks and holidays where I can admit to why I gain weight or sts, but generally, I stick to plan 95-100% but still can't shift the weight.
Even my consultant agrees my food diaries are fine and sees no reason in those why I shouldn't be shifting atleast 1lb a week. Having still got about 5 stones to lose,I would love to lose a lb week!! I do a mix between red,green,ee and even sucess express and eat a variety of foods but nothing is working. Recently I had my thyroid checked and that all came back fine so medically there doesn't seem to be an underlying reason for me not to succeed.
I have got to the point now that its really getting to me and I can't laugh it off anymore, I am getting very upset and feel sw is ruling my life. However, if I didn't follow sw, or the group which I love, I would miss it and wouldn't know what to do (I would eat crap, I know I would!) Overall since October, I have lost 4lbs
I am beginning to think that not all diets suit everyone, does anyone else have any views on this and had better results following alternative plans? I would love a different perspective on this as my consultant is sure that sw does work for everyone, but I am saying clearly not!
I have been doing sw for 18 months and have struggled to lose nearly 3 stone. Ok, there are weeks and holidays where I can admit to why I gain weight or sts, but generally, I stick to plan 95-100% but still can't shift the weight.
Even my consultant agrees my food diaries are fine and sees no reason in those why I shouldn't be shifting atleast 1lb a week. Having still got about 5 stones to lose,I would love to lose a lb week!! I do a mix between red,green,ee and even sucess express and eat a variety of foods but nothing is working. Recently I had my thyroid checked and that all came back fine so medically there doesn't seem to be an underlying reason for me not to succeed.
I have got to the point now that its really getting to me and I can't laugh it off anymore, I am getting very upset and feel sw is ruling my life. However, if I didn't follow sw, or the group which I love, I would miss it and wouldn't know what to do (I would eat crap, I know I would!) Overall since October, I have lost 4lbs
I am beginning to think that not all diets suit everyone, does anyone else have any views on this and had better results following alternative plans? I would love a different perspective on this as my consultant is sure that sw does work for everyone, but I am saying clearly not!