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slimming world online

#2
hi hun i dont think there is anything on there which tells you the syn values?
Altho i have heard on here before that some resturants have syn values on their menus, although im not sure which ones...
some help i am ! sorry...mayb someone else will come along with an answer
xxx
 

rainbow

Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
#3
i dont use the online bit, but thers a section in the book you get when you join a group, so i would imagine it is online too x
 

Minders

Finding inspiration
S: 17st9lb C: 14st5lb G: 12st7lb Loss: 3st4lb(18.62%)
#4
I've tried looking online but can't seem to find it. I do know there's a section for restaurants in the basic book that you get when you join a group though...
 
#5
i'm sure if u put on here.... what it is u want the syn value for...........someone is bound to know............i have got loads of slimming world books here.......
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#6
aw thank you if |I need anything il ask your all very helpful :)
 

MrsEdz

Silver Member
S: 15st13lb C: 14st5lb G: 11st0lb Loss: 1st8lb(9.87%)
#7
If you mean bodyoptimise..
you go to syns online and type in pizza hut into the manufacturer box
pizza hut comes up you can then type in what it is you want the syn value for..

hope this helps

Sarah
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#8
aw thank you yes it is body optomize:) ill try that x
 

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
#10
When i was looking in sw online, i just typed in 'chinese' and it gave me all the info i needed
 

mummy2beslim

taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
#11
done it brill thank you found everything I need :)
 


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