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slimming world online

hi hun i dont think there is anything on there which tells you the syn values?
Altho i have heard on here before that some resturants have syn values on their menus, although im not sure which ones...
some help i am ! sorry...mayb someone else will come along with an answer
i dont use the online bit, but thers a section in the book you get when you join a group, so i would imagine it is online too x


Finding inspiration
I've tried looking online but can't seem to find it. I do know there's a section for restaurants in the basic book that you get when you join a group though...
i'm sure if u put on here.... what it is u want the syn value for...........someone is bound to know............i have got loads of slimming world books here.......


Silver Member
If you mean bodyoptimise..
you go to syns online and type in pizza hut into the manufacturer box
pizza hut comes up you can then type in what it is you want the syn value for..

hope this helps



soon to be skinny minnie
When i was looking in sw online, i just typed in 'chinese' and it gave me all the info i needed

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