Tinkerbell85
Member
Hi all
i need some advice. I really enjoy slimming world but feel i need to be thinking more about my portions sizes and the amount of food i am eating and calories etc. i have never tried any other diets before but been looking into the biggest loser diet which consists of.....
replacing two meals a day with a shake, soup or bar, then you have healthy snacks in between meals and a balanced meal for dinner in the evening.
the biggest loser start pack is £14, i am scared to buy it in case i hate the stuff and reading comments on here people dont seem to like them.
so i was thinking of trying to make a biggest loser, slimming world plan and combine the two diets together.
something like....
a cereal bar and or glass of milk for breakfast
homemade soup for lunch
snacks like fruit/veg in between
and a balanced meal like a roast dinner in the evenings using my healthy extras.
what are your thoughts on it?
i want to try and get a few pounds off for a special occasion so now looking into what i can do. thank you
i need some advice. I really enjoy slimming world but feel i need to be thinking more about my portions sizes and the amount of food i am eating and calories etc. i have never tried any other diets before but been looking into the biggest loser diet which consists of.....
replacing two meals a day with a shake, soup or bar, then you have healthy snacks in between meals and a balanced meal for dinner in the evening.
the biggest loser start pack is £14, i am scared to buy it in case i hate the stuff and reading comments on here people dont seem to like them.
so i was thinking of trying to make a biggest loser, slimming world plan and combine the two diets together.
something like....
a cereal bar and or glass of milk for breakfast
homemade soup for lunch
snacks like fruit/veg in between
and a balanced meal like a roast dinner in the evenings using my healthy extras.
what are your thoughts on it?
i want to try and get a few pounds off for a special occasion so now looking into what i can do. thank you