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slimming world vs ww


Mad old Bat with Attitude
S: 14st5lb
I have done both, (more than once!) They both work, but IF I stick to the plan (on both) I do lose more, faster and more consistently on SW. I really can't be bothered with weighing and counting points, and I find on SW I'm never hungry and eat more healthily. And it's £1 cheaper! As for going out, you can use your syns, so it's no more restrictive than any other plan.

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