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Slimming world

Discussion in 'Slimming World - Weight Loss Diary' started by Rachyz88, 12 January 2011 Social URL.

  1. Rachyz88

    Rachyz88 Member

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    Hi im new to this app. Currently on the slimming world diet. Im living in the usa so finding it a lil hard to kno wat makes of food I can and cant eat.
    Iv been on it a week and a half now and lodt nothing. Im wrking out 5 times a week too. Doesnt make sense! Can anyone help??
     
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  3. soccermom

    soccermom I AM A WEMITT x

    Posts:
    2,064
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    Start Weight:
    19st3lb
    Current Weight:
    18st1.5lb
    Lost(%):
    1st1.5lb(5.76%)
    Diet:
    SW
  4. Rachyz88

    Rachyz88 Member

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    Ok great thank u for ur help!! Stil gettin ised to this lol
     
  5. soccermom

    soccermom I AM A WEMITT x

    Posts:
    2,064
    Likes Received:
    47
    Start Weight:
    19st3lb
    Current Weight:
    18st1.5lb
    Lost(%):
    1st1.5lb(5.76%)
    Diet:
    SW
    no problem, if you take a look at some of the food diaries it will give you an idea of what people are eating.

    good luck. Which plan are you following?
     
  6. Rachyz88

    Rachyz88 Member

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    Im currently doin red and green days. I wrk out alot at the gym also. 5 days a week. That was why I was shocked I didnt loose weight!
     
  7. rolokate

    rolokate Full Member

    Posts:
    88
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    Start Weight:
    11st1.5lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    9st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    sometimes you don't lose the first week but will have bigger loss on the 2nd week good luck
     
  8. Rachyz88

    Rachyz88 Member

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    Im hopin thanks!
     
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