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slimming world

Discussion in 'General Weight Loss Discussion' started by nicky85, 15 August 2011 Social URL.

  1. nicky85

    nicky85 New Member

    Posts:
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    Diet:
    slimming world
    hi all just a quick message i started slimming world on the 2nd of august and lost 4 and a half pound im my first week which i thought was fantastic , this week ive been eating loads of salad fruit and veg and been making some of the slimming world recipies but i havent had a loss this week im a bit gutted :cry::cry:has anybody else had this problem thanks
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

    Posts:
    4,685
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    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    It could be any number of reasons - totm, fluid retention, body reacting to losing a lot in the first week. Try to look at your losses over a four week period rather than focus on weekly weigh-in.

    Hop over to the SW section and start a food diary so people can give you some more advice.
     
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