Sachets of palm and oat oil with sweetener and vanilla flavouring. Apparently you mix the sachet in water or other drinks and it is supposed to curb your appetite. They are very expensive - £30 for 30 sachets and you have two a day.
I am using slimming world, my biggest problem was that when I ate breakfast (which I do not normally do, but that is no good for weight loss) I found I was hungry all day and could not stop eating, with slimsticks I still eat well and good wholesome meals but the insatiable appetite has gone and I am not over stuffing my face. x :happy096: