RasberryRed
Full Member
Hey my veggies.
I have a question. I have noticed my weightloss has stayed the same frequently in the past month. I have also noticed that after my mid week sneak peak weighin I have normally lost a pound or more from my weigh in day, but then gain it back by the weekend. I think I get really excited about the the numbers so I eat less on Tuesdays and Fridays to ensure a good weigh in Saturday. Is it possible within these 2 days for my body to go into starvation mode? I have noticed I'm just not eating all my RMR's 1400 calories everyday.. Is this really why I am STS ??? What veggie foods can I eat to make up the difference which will be good for me, outside of bread ?
I have a question. I have noticed my weightloss has stayed the same frequently in the past month. I have also noticed that after my mid week sneak peak weighin I have normally lost a pound or more from my weigh in day, but then gain it back by the weekend. I think I get really excited about the the numbers so I eat less on Tuesdays and Fridays to ensure a good weigh in Saturday. Is it possible within these 2 days for my body to go into starvation mode? I have noticed I'm just not eating all my RMR's 1400 calories everyday.. Is this really why I am STS ??? What veggie foods can I eat to make up the difference which will be good for me, outside of bread ?