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smarties syn help please

S: 21st0lb C: 13st4lb G: 11st0lb BMI: 30 Loss: 7st10lb(36.73%)
#2
A whole tube of Smarties is 9 syns so I wouldn't think 7 had many syns, I'd have to take a guess and say maybe 2 or 3. Might be wrong but they only give syns for the whole tube not per smartie and all we can do is guess lol. Well done for stopping at 7, I'd have had the lot!
 


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