Smash

Discussion in 'Syn Values' started by blonde8, 9 February 2011 Social URL.

  1. blonde8

    blonde8 Full Member

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    Is smash still free or is it synned now x
     
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  3. vixta1

    vixta1 Full Member

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    well i bought the 2011 free foods book and it says smash and smash buttery is free in there x
     
  4. Circes

    Circes Strutting her stuff

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    I think the recipe changed recently though and the ones onsale in the shops are all the the "new improved recipe" where the improved bit is added cream - and so not free any more.

    But then again i don't use it so perhaps someone else can calrify or run the nutritional info through the calculator.
     
  5. LizzyC86

    LizzyC86 Full Member

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    ive just checked online and it says that buttery and original are still free but lists this as another option

    Smash, Original, New Recipe with Full Cream Milk, made up with water, dried, 100g made up 1/2 syn on green and e.easy and 3 syns on red

    im not sure then if you can still buy both.
     
  6. blonde8

    blonde8 Full Member

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    Thank u xx
     
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