Does any one know how many syns there are in Smiths Frazzles, please?
DoubleT Full Member 24 July 2010 #1 Does any one know how many syns there are in Smiths Frazzles, please?
sugar_lipswales Silver Member 25 July 2010 #2 When it comes to any food that isn't free or a healthy extra 20 cals = 1 syn. So you devide the cals in the whole packet by 20 and you have the syns.
When it comes to any food that isn't free or a healthy extra 20 cals = 1 syn. So you devide the cals in the whole packet by 20 and you have the syns.
L loungelizard Silver Member 25 July 2010 #3 Just looked on SW online and can't find them They're now made by Walkers but still branded Smiths due to "various ownership reasons"
Just looked on SW online and can't find them They're now made by Walkers but still branded Smiths due to "various ownership reasons"
DoubleT Full Member 25 July 2010 #4 Thanks guys. I did have a look on SW but couldn't find them either . Will take them as 6 syns if calculating them with the 20=1syn mark....
Thanks guys. I did have a look on SW but couldn't find them either . Will take them as 6 syns if calculating them with the 20=1syn mark....
NikkiP Full Member 25 July 2010 #5 Thanks for the post sugar_lipswales - that is a great basis for working out syns when you haven't got a clue on how to get the syn value! Thanks again xx
Thanks for the post sugar_lipswales - that is a great basis for working out syns when you haven't got a clue on how to get the syn value! Thanks again xx