Snacksize Flake

[Mushy Peas]

Hi guys - does anyone know the syns in a flake snacksize? They are 135 cals and 7.9g fat 9sat fat 4.9g). Thanks

 

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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]For these types of things, you can use the 20 kcal = 1 syn rule.

Cadbury Flake 26g multipack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[/FONT] Original 7 Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 7 Syns[/FONT]
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