wantstobealou~ser
Full Member
just been having a convo with someone about old diet and mine as completely disgusted me
here is an average workday
breakfast
2 crumpets with butter 340 cals 12g fat
cup of coffee 47 cals
lunch
chicken legend 550 cals 21g fat
medium fries 330 cals 16g fat
fanta 270 cals
macflurry 330 cals 11g fat
dinner
tomato soup full tin 236 cals 12g fat
3 slices white bread 105 cals 3g fat
snacks
2 rocky biscuits 214 cals 11g fat
grand total 2422 cals 84g fat
SICKENING
here is an average workday
breakfast
2 crumpets with butter 340 cals 12g fat
cup of coffee 47 cals
lunch
chicken legend 550 cals 21g fat
medium fries 330 cals 16g fat
fanta 270 cals
macflurry 330 cals 11g fat
dinner
tomato soup full tin 236 cals 12g fat
3 slices white bread 105 cals 3g fat
snacks
2 rocky biscuits 214 cals 11g fat
grand total 2422 cals 84g fat
SICKENING