I have been on and off since Sept last year and have managed to lose 12 pounds- i am off to cyprus in three weeks and really want to lose more. Problem is at the moment is that I am losing motivation, I seem to eat the same stuff all the time especially during the day at work. Problem is I can heat stuff up some days but not all days, on the days where I am taking sandwiches i dont know what to have for breakfast other than fruit. I have a really sweet tooth as well and find it hard not to pick in the evenings. If anyone has any advice I would really appreciate it.