Soup!!

Discussion in 'Syn Values' started by soau987, 19 June 2011 Social URL.

  1. soau987

    soau987 Full Member

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    Does anyone know how many syns in a bachelors minestronie slim a soup?
     
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  3. Circes

    Circes Strutting her stuff

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    You can work it out yourself using 1 syn for every 20 calories
     
  4. soau987

    soau987 Full Member

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    Is this the general rule then...for anything?
    1 syn is always 20 cals?
    You have made my life so much easier!!
    Thankyou ?
     
  5. ermintrude

    ermintrude Gold Member

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    No not for everything, If it contains a free food you can allow for this so need to use the syns online calculator or look it up/ask on here. Also I dont think soup counts although I dont eat pre-prepared soup myself so someone else should confirm that.
     
  6. ermintrude

    ermintrude Gold Member

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    That should be your sig, Circes :D
     
  7. ermintrude

    ermintrude Gold Member

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    I'm not totally sure what you mean.:confused: I don't know a red pepper rice from Uncle Ben's but I would be surprised if it was free as the only Uncle Ben's rice that is free is the plain boil in the bag version, all the others have syns.

    In response to the original question:
    Slim a Soup, Minestrone with Croutons, dried, 15g sachet 3 (on all plans)
     
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