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Soya cream

Discussion in 'Syn Values' started by Atomic pink, 22 August 2010 Social URL.

  1. Atomic pink

    Atomic pink Gold Member

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    Hi, does anyone know the syn value of alpro long life soya cream? I have had a good hunt through the archive and can't find anything.

    Thanks in advance.
     
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  3. *honey

    *honey Silver Member

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    lpro Soya Dairy Free Single Cream, ambient 1 level tbsp

    1½ Syns on Extra Easy Original 1½ Syns Green 1½ Syns
     
  4. *honey

    *honey Silver Member

    Posts:
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    Start Weight:
    11st8lb
    Current Weight:
    10st8.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st13.5lb(8.33%)
    Diet:
    Slim fast
    Alpro Soya Dairy Free Single Cream, ambient 1 level tbsp

    1½ Syns on Extra Easy Original 1½ Syns Green 1½ Syns
     
  5. Atomic pink

    Atomic pink Gold Member

    Posts:
    5,466
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    8
    Start Weight:
    16st5lb
    Current Weight:
    15st13.5lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st5.5lb(2.4%)
    Diet:
    being better!
    Thanks very much! Useful to know for those times that quark just won't do.
     
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