Special Chow Mein

[Molly7917]

Would anyone know the syn value of this?

It was very big, from the chippy :0) lovely I'm guessing it would just be the sauce and whatever it was cooked in. Thanks

 

[Mrs Mc]

Hi Molly,

I found this on the SW website, depending on the size, you might need to increase those syns!!

Basic, Special chow mein with chicken, pork & prawns, standard, 400g medium

8

8

8½

Hope this helps a little x