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Spooky, Hedgemag, WL8S, B_G and Co!!! Aiming for 7 days SS!!! Day 7!!!!

Well here we are at Monday again!

Have not been doing toooooo bad SS'ing this week, have had 3 full days an AAM day and I won't say what happened yesterday :cool:

I am aiming for 7 days straight SS now. I know I can do it.

Hedgemag is joining me :D

Will be posting regularly here I think :rolleyes: hopefully it will keep me on track.

Have put a big notice on my fridge to log my fluids intake too so i make sure I am having enough.

Sorry its got a bit rambly!!! :D:D
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Cambridge Diet Counsellor
Morning Spooks

Last week was a bit of a muddle diet wise so I will join you and do the 7 day SSing challenge.

I have totm and a stonking headache, but have already had 1 gt and on 1st litre water.

Have clients this morning and then Hospital visit at 3pm. Will make sure I take my water with me.

Good luck Nicky, I may do lots of txts too ..
Good luck Spooky and Hedgemag :D
Can I join you Ladies

I saw my CDC yesterday and am starting SS again today to get me to that magical BMI of 28 ASAP. (yes, I know I was tryiing to do 1000plan so I could continue the exercise but in my heart of hearts, I know that SS is the quickest way to goal)

So I am gonna have 3 packs, lots of coffee, min 3 litres of water, bouillion if I need it, and am going to the gym for a swim and sauna today.

And I am going to make a start on the CDC forms next Sunday!!!


Cambridge Diet Counsellor
Welcome Sam, of course you can join us. You will be there in no time, just keep that CDC thought in your mind when you feel like reaching for something you shouldn't.
come on you 3 a whole 7 days ssing, you will all do it no probs, head down eyes on the prize n all that !!

you all know i am here for you, Maggie Nicky - you both have my msn & mobile number so feel free to txt,msn or call me!!

Sam you are welcome to add me to msn, and i dont mind pm-ing you my mobile number so feel free to call

good luck ladies xxx


Cambridge Diet Counsellor
Just got back from dog walking, the excerise had got to be good.

2nd litre water on the go. Still have a stonking head, taken pills but it won't shift.

Waiting for my Cambridge delivery and then I will go to the hospial.

Check in later

How you doing Spooks???
Just checking in...

have had 2 1/2 litres of water, a black coffee, 4 cups of hot berry and been to the bank!

Have my domestic goddess head on this morning and I have made buns and jelly for the kids so far!:D

Oh god I sooooo want one!!!

I wanna be thin more tho!!:D

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