I think thats a good idea spooks. Mym CDC is back on SS has been for about 2 months - and hasn't weighed herself! I couldnt do it, but you are much stronger than me.
just having first tetra coffee of the day. already had 4 coffees and a litre of water. Im definitely not feeling any hunger now at all. Just noticed the time and thought I had better get started on my packs as I know that last time I used to struggle to get all three packs down me once I got into the swing of it.
Morning guys
Still feeling a little bit off it today. Think I might have a cold coming on
Aiming again for 10%, yesterday I ate some chicken breast :whoopass: which I shouldn't have....
Morning All
I am really struggling big time. I have had coffee and water so far today,but I am hungry. Realling need to get my arse into gear and crack this.
Why is it so bloody hard! I have done it twice before so why is this time any different.?
Gonna get another coffee and fill up on liquid for a while.
glad to hear you are sticking to it today Nicky. You can do it.
Yes please another of these threads next week. has really helped me.
Come on Maggie. You know you can do it hun. As BG said, maybe you need a short break from it - just a few days while youve got so much going on with COlin etc... then you can give it one final push. whatever you decide you know we are all here for you.
Haven't been on this thread for a while now! But have been popping in occasionally between lessons and posting when I can!
Spooks - Stick to it hun..once your in ketosis am sure it will be breeze.
Sam - Well done you for sticking to it! 5 days down fab!
B.G - Lol we made it to the seven day finish line! What do you say to another 7?
HD - I agree with the other girls..One thing I have noticed about CD in the 3 weeks that I have been on it is that if your not in the right mind frame you will struggle. Its really psychological! Reassessing your reasons for doing this and being aware of what you want from it has made my time easier and I feel more like I have an aim now..whereas before I didn't have a clue what to expect and what I wanted!
Maybe the time out will make you come back with more drive.. and then in no time the weight will be falling off!
Deli - Loving the positive energy! Keep it coming
Spooks - Would be great if you started another 7 day post! Really helped me along these couple of days xxx
hello everyone anf a big well done for making it to 7 days.
please please please do another one of these treads for next week. i fell of the wagon completely this week and want to start again frsh on monday with all of you guys too!!!