SS+ losses- any results?

Discussion in 'Cambridge Weight Plan' started by JodieJoJo, 24 March 2008 Social URL.

  1. JodieJoJo

    JodieJoJo Silver Member

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    I was just wondering if anyone is doing the SS+ and what sort of results these are giving compared to just SS?
     
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  3. JodieJoJo

    JodieJoJo Silver Member

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    :sign0163:
     
  4. minilady

    minilady Gold Member

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    Hi

    I have some clients that are on the ss+, most o which have opted for the ss+ with a 200cal meal, their losses are good and not much different from ssing. When you did the diet before did you notice a difference on your AAM week? If you opt for the 200 cal version it's like AAM.

    Hope this helped a little

    Tracey
    x
     
  5. Springador

    Springador Full Member

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    Start Weight:
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    Lost(%):
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    Diet:
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    I am doing S/S+ but this is my first week on it so not sure how I will do, I didnt lose very quick on S/S so I dont expect things to be any different.
     
  6. Ktd

    Ktd Full Member

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    Whats ss+??
     
  7. JodieJoJo

    JodieJoJo Silver Member

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    its where you can have 4 cd packets plus 200 meal or milk.

    Thanks guys - something to think about
     
  8. happykatie

    happykatie New Member

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    Hi, I started CD for the first time on 3rd March and my losses for the three weeks so far have been:

    wk1 -9.5
    wk2 -1.5 (weekend away)
    wk3 -7

    So, 18lb total - really chuffed! I am having 4 packs a day plus skimmed milk in tea/coffee.
     
  9. JodieJoJo

    JodieJoJo Silver Member

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    Thats excellent Katie - those losses sound the same as SS so thats great news xx
     
  10. Davinababe

    Davinababe Full Member

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    SS+ is when you have 4 CD meals a day plus 200mls of skimmed milk or 3 CD meals a day plus a 200 calorie meal.

    Davina
     
  11. eatlessweighless

    eatlessweighless Full Member

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    I'm on SS+ and I am having a bit of a blip at the moment with social arrangements, so I'm hoping that now I am back on it properly, I will have bigger weight losses.

    I couldn't have coped without being able to fit food in around my commitments, so I'm pleased with my losses so far.

    Good luck with it!

    Theresa x
     
  12. jlm

    jlm Full Member

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    im hoping to do ss+ am planning on having the milk.. just hope it doesnt slow my weight loss down. am glad to hear others do well on it.
     
  13. mrsessex

    mrsessex Gold Member

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    Have added a meal from day one with a two week break in July (hols)

    Lost 3.5 weekly

    Who knows may have lost more ss but love my loses:D
     
  14. Blingbabe

    Blingbabe Back On Track!

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    I have 4 packs a day - I am a woman under 5ft 8inches. I don't bother with the milk as don't miss it.
    I have lost 29 pounds in 7 weeks (well, 6 weeks and 5 days to be precise).
    Also pleased with this rate of losing and would not want to reduce to 3 - I just like the comfort of spreading 4 throughout the day.
     
  15. Tiko

    Tiko Full Member

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    wow great job!

    I'm always hungry but was scared to take a 4th shake. I will keep your experience in mind.
     
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