Starbucks frapp - in asda!

Discussion in 'Syn Values' started by *Sophie*, 17 May 2011 Social URL.

  1. *Sophie*

    *Sophie* Full Member

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    Does anyone know the syn value of the mocha frapp that you can get in the bottles in asda??

    Thanks!
     
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  3. Circes

    Circes Strutting her stuff

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    You can just work it out yourself using 1 syn for every 20 calories
     
  4. *Sophie*

    *Sophie* Full Member

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    Is that the general rule for everything that doesn't have free food in it?
     
  5. Circes

    Circes Strutting her stuff

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    Yep! And some foods that don't qualify for a free food allowance even though they have free foods in them eg pasta sauces, ready made soup, sandwiches
     
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