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Starbucks frapp - in asda!

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
You can just work it out yourself using 1 syn for every 20 calories
 
#3
Circes said:
You can just work it out yourself using 1 syn for every 20 calories
Is that the general rule for everything that doesn't have free food in it?
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
Yep! And some foods that don't qualify for a free food allowance even though they have free foods in them eg pasta sauces, ready made soup, sandwiches
 


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