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Starbucks

S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#2
Found this on SW website.

Frappuccino Blended Creme with Vanilla & Whipped Cream, 1 grande: 20.5 syns on all plans.

HTH xx
 

nannis

Silver Member
#4
My favourite with caramel as well!!! I made a frap at home last night with my leftover milk coffee and some sweeteners with loads of ice, was delish!
 
#5
Wow! I just made this after seeing your post...and it was lovely! Just as nice as the coffee shops ones and synn free!

Thank you
 
S: 11st7lb C: 11st7lb G: 9st9lb BMI: 30.4 Loss: 0st0lb(0%)
#6
anybody know what a caramel hot chocolate is worth?
I tried the Options caramel hot choc sachet (2 syns) but it just doesn't have the same kick.
 
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#7
Oh Danielle, I have to disagree on that one! I love the caramel options - they're my fave :drool:

Not sure on Starbuck's version but found the following info for a short original hot chocolate from there:

Classic Hot Chocolate with Whipped Cream, Semi Skimmed Mil, 1 Short = 9 Syns on all plans

Would be more than this though with caramel x

 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#8
All you have to do is look up their website. Costa and Starbucks both have the nutritional information of their food and drinks on their websites. You can work out the syns using 1 syn for every 20 calories.
 
S: 13st1lb C: 11st8lb G: 9st7lb BMI: 31.6 Loss: 1st7lb(11.48%)
#9
try the light frapps they are delicious
just got this from sw website - hope it helps

Starbucks, Frappuccino Blended Coffee, Light, Caramel , 1 venti 9½

Starbucks, Frappuccino Blended Coffee, Light, Caramel , 1 tall 6½

Starbucks, Frappuccino Blended Coffee, Light, Caramel , 1 grande 8

Starbucks, Frappuccino Blended Coffee, Light, Mocha , 1 venti 9

Starbucks, Frappuccino Blended Coffee, Light, Mocha , 1 short 5

Starbucks, Frappuccino Blended Coffee, Light, Mocha , 1 grande 7

Starbucks, Frappuccino Blended Coffee, Light, 1 venti 6

Starbucks, Frappuccino Blended Coffee, Light, 1 tall 4½

Starbucks, Frappuccino Blended Coffee, Light, 1 grande 7½

Starbucks, Frappuccino Blended Creme with Strawberries & Whipped Cream, 1 venti 27½

Starbucks, Frappuccino Blended Creme with Strawberries & Whipped Cream, 1 tall 18½

Starbucks, Frappuccino Blended Creme with Strawberries & Whipped Cream, 1 grande 24½

Starbucks, Frappuccino Blended Creme with Caramel & Whipped Cream , 1 venti 24½

Starbucks, Frappuccino Blended Creme with Caramel & Whipped Cream , 1 tall 16½

Starbucks, Frappuccino Blended Creme with Chocolate & Whipped Cream, 1 tall 16

Starbucks, Frappuccino Blended Creme with Chocolate & Whipped Cream, 1 grande 21½
 
Last edited:
S: 10st13.0lb C: 9st13lb G: 9st5lb BMI: 23.1 Loss: 1st0lb(9.15%)
#13
So if it's your whole milk allowance for the day (HXA)is a talk coffee frappuchino free?
 


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