started ok then crashed :(

Hi guys started total solution last week and didn't do to bad I lost 12lb, but then I just went right off track and had a week off, I just didn't stop thinking about food. And I have virtually no willpower, and I put 2lb back on, so I thought I had start afresh again today, and got to 3o'clock this afternoon,and crashed again. So I'm thinking of maybe going on the working solution, to see how I do on that. Wot do u guy's think, I'm 18st4.2lb now and want to lose st least 4st, it just seems such a big goal.xxx
 
Hi newlady, these fad restrictive diets are never easy to follow and when you slip up you will pay for it with gains. I was 19st 13.5lbs and started SW that was a revelation, the healthy eating of SW has done me proud so far and as it's not restrictive, it's a lot easier for me to do.
Well done on the loss that you had and the best of luck to you for your future journey.
 
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