Started Slimming world last week, lost 5lb, but ate junk food after weigh in :0(

sugarpink

Member
Hiya :) I'm a newbie to the forum, I started Slimming World last week and lost 5lb at my weigh in today, but I've spent the day pretty much eating what i want after weigh in, now i feel a bit guilty, i'm gonna get back on it tomorrow, but i wondered if anyone else sometimes has a bit of a naughty day after weigh in and if so does how much does it affect your next weigh in? thanks x
 
Hi and welcome. I think there are many people who have extras after their weigh in. But if you have a good week you should be ok for the next weigh in.

Irene xx
 
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