Started Slimming world last week, lost 5lb, but ate junk food after weigh in :0(

Discussion in 'Introductions' started by sugarpink, 25 May 2011 Social URL.

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  1. sugarpink

    sugarpink Member

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    Hiya :) I'm a newbie to the forum, I started Slimming World last week and lost 5lb at my weigh in today, but I've spent the day pretty much eating what i want after weigh in, now i feel a bit guilty, i'm gonna get back on it tomorrow, but i wondered if anyone else sometimes has a bit of a naughty day after weigh in and if so does how much does it affect your next weigh in? thanks x
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. I think there are many people who have extras after their weigh in. But if you have a good week you should be ok for the next weigh in.

    Irene xx
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