Starting 03.02.2022

tobehappyme

Full Member
S: 209lb C: 201.7lb G: 154lb BMI: 32.1 Loss: 7.3lb(3.49%)

purpleorc

Silver Member
S: 20st11lb C: 14st0lb G: 11st8lb BMI: 29.8 Loss: 6st11lb(32.65%)
Look forward to hearing of your journey calorie counting. I am personally following slimming world. But I am now menopausal the weight loss has been slower. But I am losing weight nevertheless. I average 1 to 2 pound per week, I am happy with that as that is was slimming world programme suggests you will lose. Those do add up over time. I am sure once in the swing of things and eating better you will start to feel much better. I know I did once I was fuelling my body with healthier foods and far less rubbish. I hit rock bottom when I ended up virtually bedbound due to 2 bouts of cellulitis, ulcers and lymphodema. but I also have MS and Sjogren's to name a few. other health issues. I was so use to being independent and now I needed virtually everything done for me. But now I feel so much better. I have lost 7.5 litres from each leg. of lymph fluid ulcers healed up and lymphoedema under control. So I am taking back my health one day at a time. Many of my conditions I will have to live with but at least I am giving my body the best chance of keeping the flares etc to a minimum
 

tobehappyme

Full Member
S: 209lb C: 201.7lb G: 154lb BMI: 32.1 Loss: 7.3lb(3.49%)
Thanks for your reply.
I've one or two conditions too but very hopefully success.
I booked a holiday in May so something positive to aim for
Hx
 

purpleorc

Silver Member
S: 20st11lb C: 14st0lb G: 11st8lb BMI: 29.8 Loss: 6st11lb(32.65%)
Like you have a holiday booked for May so something to keep me motivated to lose a few more pound and drop a dress size. ~With a bit of luck I will have a BMI below 30. I started my journey with a BMI of 44
 

tobehappyme

Full Member
S: 209lb C: 201.7lb G: 154lb BMI: 32.1 Loss: 7.3lb(3.49%)
It never happened but tomorrow is another day:)
 




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