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Starting exante today, 1 stone to lose in 3 weeks!


New Member
S: 12st10lb C: 12st10lb G: 10st7.0lb BMI: 30.6 Loss: 0st0lb(0%)
Hey everyone, this is day 1 for exante for me. I go on holiday in 3 week and I really want to lose a stones. I have lost just over 2 stone since October last year by calorie counting - but find that I’ve been slipping back into old ways :(
Do people think it’s possible for me to lose a stone in 3 weeks and 2 days if I stick to the exante diet, as well as going to the gym?
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New Member
Yes and no, 1stone is possible but you will rebound when going on holiday and put 4-7lbs of water weight back on