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S: 23st9.5lb C: 23st5.1lb G: 14st4lb BMI: 54.4 Loss: 0st4.4lb(1.33%)
#1
well day 1 is here have picked up the pills and will be haveing my first tablet tonight with dinner am scared and excited at the same time

have taken my dog for a 1/2 hour walk as well so hopefully i do well

i dont eat vegies and am not fit so i am a little scared,
:eek:
 
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missfortissimo

addicted to minimins
S: 13st4lb C: 11st6lb G: 10st9lb BMI: 24.3 Loss: 1st12lb(13.98%)
#2
If you do not eat veggies try to be sure to take a vitamin supplement and find a source of fiber. :)

Welcome to minimins and welcome to the diet wagon! Good luck, we are all in the same boat and we will support you! :wavey:
 
S: 23st9.5lb C: 23st5.1lb G: 14st4lb BMI: 54.4 Loss: 0st4.4lb(1.33%)
#5
um good, have been doing zumba and walk the dog
didnt feel very well last night was really tired and fealt like being sick but not sure if that had anything to do with the tablets or not
 
S: 332.5lb C: 313.5lb G: 196lb BMI: 49.1 Loss: 19lb(5.71%)
#6
I'd say it was probably just a coincidence, hope you are feeling better now though!! The woman at the chemist recommended taking a multivitiamin... I have been having a glass of innocent smooothie as i'm not keen on veg either... Good luck and keep us posted... :D
 
S: 23st9.5lb C: 23st5.1lb G: 14st4lb BMI: 54.4 Loss: 0st4.4lb(1.33%)
#7
thanks good luck to you too
yeah im fine , its going well so far,
i have multivitamins here that my mum gave me a while ago ( she had lap band surgery and cant take them)
can i ask what innocent smoothie is lol or is that just a smoothie?
 
S: 23st9.5lb C: 23st5.1lb G: 14st4lb BMI: 54.4 Loss: 0st4.4lb(1.33%)
#11
yeah i wont be haveing the same breakfast i had today again, no bread so could not have toast and yeah not make that ame mistake again
not much im at home so am bored as hell all day long
 
S: 332.5lb C: 313.5lb G: 196lb BMI: 49.1 Loss: 19lb(5.71%)
#12
I'm off bread, so this makes it difficult sometimes when your used to having it at most meals!! Boredom really doesnt help either, i know when i am bored i always want to eat everything that in the house and more lol... Any hobbies you could take up??
 
S: 23st9.5lb C: 23st5.1lb G: 14st4lb BMI: 54.4 Loss: 0st4.4lb(1.33%)
#13
yeah i find the same actually yesterday all i thought about was food which was not like me at all but i resisted it and was fine

yeah am waiting to hear back about a course i enrolled in which will take up a lot of time ,
 
S: 332.5lb C: 313.5lb G: 196lb BMI: 49.1 Loss: 19lb(5.71%)
#14
That will be great for you, anything to keep you away from food lol... I could do with something as i am currently trying to lose weight and give up cigarettes, which really isnt easy as normally i would have a fag if i was hungry to stop myself eating..arrghh but i will get there.. :)
 
S: 23st9.5lb C: 23st5.1lb G: 14st4lb BMI: 54.4 Loss: 0st4.4lb(1.33%)
#15
good luck with both
i live with a house full of smokers and my partner smokes and i dont so i live with it but it dont bother me, but i have seen them when they try to give up not a easy thing especially do both at once,
if my puppy is inside he will take the smoke out of my boyfriends mouth and spit it out its really cute
 
S: 332.5lb C: 313.5lb G: 196lb BMI: 49.1 Loss: 19lb(5.71%)
#18
I'm living in ireland at the moment but i am from the uk!! Thats when i put most of my weight on, when i moved here!! Think i have been so homesick i have just been comfort eating!!!
 
S: 23st9.5lb C: 23st5.1lb G: 14st4lb BMI: 54.4 Loss: 0st4.4lb(1.33%)
#19
oh okay fair enough yeah im in new zealand,
i have 5 children (they live with my family) so yeah i ended up heavy as
and then my depression and bi polar dont help
im hopeing to get to my pre pregnancy weight which i dont think is too un realistic and i dont like dieting watched my mum diet all my life did that one in for me , and dont have the money for lap band surgeory like her so yeah long road here we come but am very up beat and happier then i have been in ages
 
S: 332.5lb C: 313.5lb G: 196lb BMI: 49.1 Loss: 19lb(5.71%)
#20
I also have suffered from depression and panic attacks, which i know havent helped either i have been on medications for thi for the past 7 nearly 8 years. I watched my mum dieting all her life and she still is, as she suffers with arthritis in her back and knees, and i know she doesnt want me to end up the same...
I think i would be too afraid to have surgery so this really is my only option, so i am determined to make it work!!
 


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