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#1
well day 1 is here have picked up the pills and will be haveing my first tablet tonight with dinner am scared and excited at the same time

have taken my dog for a 1/2 hour walk as well so hopefully i do well

i dont eat vegies and am not fit so i am a little scared,
:eek:
 
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missfortissimo

addicted to minimins
#2
If you do not eat veggies try to be sure to take a vitamin supplement and find a source of fiber. :)

Welcome to minimins and welcome to the diet wagon! Good luck, we are all in the same boat and we will support you! :wavey:
 
#6
I'd say it was probably just a coincidence, hope you are feeling better now though!! The woman at the chemist recommended taking a multivitiamin... I have been having a glass of innocent smooothie as i'm not keen on veg either... Good luck and keep us posted... :D
 
#12
I'm off bread, so this makes it difficult sometimes when your used to having it at most meals!! Boredom really doesnt help either, i know when i am bored i always want to eat everything that in the house and more lol... Any hobbies you could take up??
 
#14
That will be great for you, anything to keep you away from food lol... I could do with something as i am currently trying to lose weight and give up cigarettes, which really isnt easy as normally i would have a fag if i was hungry to stop myself eating..arrghh but i will get there.. :)
 
#15
good luck with both
i live with a house full of smokers and my partner smokes and i dont so i live with it but it dont bother me, but i have seen them when they try to give up not a easy thing especially do both at once,
if my puppy is inside he will take the smoke out of my boyfriends mouth and spit it out its really cute
 
#19
oh okay fair enough yeah im in new zealand,
i have 5 children (they live with my family) so yeah i ended up heavy as
and then my depression and bi polar dont help
im hopeing to get to my pre pregnancy weight which i dont think is too un realistic and i dont like dieting watched my mum diet all my life did that one in for me , and dont have the money for lap band surgeory like her so yeah long road here we come but am very up beat and happier then i have been in ages
 
#20
I also have suffered from depression and panic attacks, which i know havent helped either i have been on medications for thi for the past 7 nearly 8 years. I watched my mum dieting all her life and she still is, as she suffers with arthritis in her back and knees, and i know she doesnt want me to end up the same...
I think i would be too afraid to have surgery so this really is my only option, so i am determined to make it work!!
 


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