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Starting out and new here :)

S: 20st4lb C: 19st7lb G: 10st4lb BMI: 42.8 Loss: 0st11lb(3.87%)
Good luck Tom, Be proud of yourself for having the determination whilst being surronded by food all day. How are you finding it?

I always come on here for inspiration too if Im having mind hunger! :)

Im on day 2 of my 2nd week so a new starter too. :)
It's not been easy at all so far but now im firmly in ketosis it isn't so bad. The worst part is over the lunch period when all my colleagues are sitting down with plates of the junk food i used to enjoy so much and i just have a tetra and a bottle of water to keep me going. I've found that as long as i keep myself busy then i don't really notice hunger or cravings too much :)
S: 17st1lb C: 11st9lb G: 11st1lb BMI: 27.1 Loss: 5st6lb(31.8%)
Welcome & good luck!

Well done for resisting the food and your great weight loss so far :D



New Member
S: 18st10lb C: 18st0lb G: 10st6lb Loss: 0st10lb(3.82%)
well done tom - i cant imagine how tough it is working where you do. keep coming back and looking at your posts though. Remembering how well you have done is great for keeping your motivation going.
S: 17st1lb C: 11st9lb G: 11st1lb BMI: 27.1 Loss: 5st6lb(31.8%)
Well although my CDC is on holiday......my first unnoficial weigh in is a loss of 14lbs!!! Sooooo pleased but gosh it's been tough.
Wow thats BRILL! Well done! :D x

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