Hello,
I have started slimming world with my girl friend and we have read some books etc on how it all works but would like to ask a few questions and maybe you guys could help!?
Basically we have been doing the Extra Easy plan. We east zero syn food for most meals but I tend to snack a lot and don't have big meals is this OK?
This is what I have ate today:
Breakfast - Cup of tea lol
Lunch - Egg Omelette with Bacon (fat cut off) and tomatoes with a small amount of mozzarella cheese on top. Large glass of Coke Zero :S
Tea - Jacket Potato with Beans bit of mozzarella cheese with another large glass of Coke Zero. Apple, Banana for after.
Snacks - 2x Apple 1x Banana 1x Muller Light, Bowl of Weetabix 2x glasses of water and 2x glass of coke zero
I have been eating similar to this all week however I have been having vegetables and fish and rice some days! and pasta.
I haven't actually lost anything according to my scales at home! Am I doing it wrong lol? I don't normally drink that much Coke Zero but I had a bottle today and now its gone :S lol! Normally its just water and tea.
I have started slimming world with my girl friend and we have read some books etc on how it all works but would like to ask a few questions and maybe you guys could help!?
Basically we have been doing the Extra Easy plan. We east zero syn food for most meals but I tend to snack a lot and don't have big meals is this OK?
This is what I have ate today:
Breakfast - Cup of tea lol
Lunch - Egg Omelette with Bacon (fat cut off) and tomatoes with a small amount of mozzarella cheese on top. Large glass of Coke Zero :S
Tea - Jacket Potato with Beans bit of mozzarella cheese with another large glass of Coke Zero. Apple, Banana for after.
Snacks - 2x Apple 1x Banana 1x Muller Light, Bowl of Weetabix 2x glasses of water and 2x glass of coke zero
I have been eating similar to this all week however I have been having vegetables and fish and rice some days! and pasta.
I haven't actually lost anything according to my scales at home! Am I doing it wrong lol? I don't normally drink that much Coke Zero but I had a bottle today and now its gone :S lol! Normally its just water and tea.