HI all i am looking for some advice, I have a huge amount of weight to loose and have been trying on and off for a couple of years.
I started off following a couple of different vlcd but found them way to hard.
I am now looking at following sw is this better than ww?
Also with all the info on here is it possible to follow sw without joining as i know because of work patterns i would be unable to join a group and would have to do it online anway.
Also could someone give me an idea what the sw plan is like, whats involved etc
thanks in advance
louise x
I started off following a couple of different vlcd but found them way to hard.
I am now looking at following sw is this better than ww?
Also with all the info on here is it possible to follow sw without joining as i know because of work patterns i would be unable to join a group and would have to do it online anway.
Also could someone give me an idea what the sw plan is like, whats involved etc
thanks in advance
louise x