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Starting the diet tomorrow!

S: 13st7lb C: 12st13lb G: 9st0lb BMI: 33.1 Loss: 0st8lb(4.23%)
you will be fine im sure if you stick with the plans then maintenance good luck with your journey and i will make a point of coming onto the thread and having a look at how your doing take care xxxx i am on day three today and it does get easier honestly it does x
S: 14st4lb C: 13st13lb G: 10st10lb BMI: 33.5 Loss: 0st5lb(2.5%)
Hi you are totally doing the right thing. I lost 2 stone with cambridge earlier this year (took me just 2 months!). Have been eating again for 2 months - very naughtly did not go up the steps but have only put on 2 pounds! Now thinking of rejoining to lose a little more.:)
S: 13st7lb C: 12st13lb G: 9st0lb BMI: 33.1 Loss: 0st8lb(4.23%)
Thanks guys! :)
S: 17st1lb C: 11st9lb G: 11st1lb BMI: 27.1 Loss: 5st6lb(31.8%)
Good luck!

I am hoping to start at the end of this month. Heres to both of us shifting the weight!!

Onwards & downwards as they say ;)



wants to be slim
S: 18st11lb C: 17st10lb G: 12st0lb BMI: 37.7 Loss: 1st1lb(5.7%)
Hi - and good luck tomorrow - ive started today and not feeling too bad so far.. i think the trick to these types of diets is that you need to be in the right frame of mind to start such a strict diet and be determined that nothing will get in your way - if you can do this then you will lose weight...

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