Does anyone know the syn value of a steak and Kindney pud? :rolleyes: Ty in advance, Sarah
S skb Full Member 30 August 2010 #1 Does anyone know the syn value of a steak and Kindney pud? Ty in advance, Sarah
rosinakathleen Big, busty and Blowsy! 30 August 2010 #2 Basic steak and kid pud, individual =14.5 syns on all plans.
S skb Full Member 30 August 2010 #3 Ty, maybe every once in a while with a little bit of flexi syning
