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Struggling

S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#1
I'm struggling today, big time. I havnt gone off the rails, and probably wont to be honest, but I just want to eat constantly. Ive already devoured some grapes and a sachet of Balchelors Pasta in Sauce and now im looking for something else! Rarr! What can I do to satisfy my cravings? Help! x
 
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dehli

Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
#2
I get days like that, just make sure you eat free foods, and get some vegetables in there somewhere! Have you got any diet drinks, the gas might fill you up a bit.
 
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#4
Just feel like eating comfort food for some reason lol. Star week is due any minute now so guessing its down to that!
 

lentil2

Gold Member
S: 13st12lb C: 12st6.5lb G: 11st10lb BMI: 25.8 Loss: 1st5.5lb(10.05%)
#5
To be honest, if you are really hungry, eat! I wouldn't say you've eaten very much today...its 12pm. You could class what you've eaten as your breakfast and its lunchtime now! So eat eat eat!!
All I would say is eat something more substantial if you are hungry.
Maybe a large jacket spud with beans and he a worth of cheese or a large plate of delicious roasted veg with some cous cous.....just eat!!
;)
 


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