Sugar free sweets - how many syns per 100g?
- Thread starter poppy14
- Start date
PatchworkPuss
Gold Member
Depends on the sweet lol
You can work it out yourself using 1 syn for every 20 calories
You can work it out yourself using 1 syn for every 20 calories
ruthiebusybee
Full Member
The maximum it'll be is 1 syn for every 20 calories. Some foods are less if they have a 'free food' allowance, but sweets won't have any! LOL!
