Sugar Free Syrup

[MissieCB]

Hi guys

just wondering if anyone has any thoughts on this one, Im really missing my sweet coffees and came across this on some low carb website.

Any feed back would be really appreciated.

thanks...........and good luck peeps x

 

[Tiggemma]

What is in it instead of sugar? Some things that are sugar free still contain certain carbs and some acids that can affect ketosis. Check the label first!

Have you tried the flavoured coffees?

 

[MissieCB]

yeah instead of sugar will add the link below.

http://www.amazon.co.uk/Sweetbird-H...917&sr=1-2&keywords=sugar+free+hazelnut+syrup

what flavoured coffees xxxxx

 

[Tiggemma]

Beanies and kenco and some others do flavoured coffees both instant and ground! Maybe give them a go?

This syrup has nothing that's is particularly scary in it but dextrin is a carb and it's second on the list, lemon juice is an acid and can effect some getting into ketosis. If you're in ketosis and stay there easily it may be fine. If you're at all carb sensitive I'd think twice...

 

[MissieCB]

ok chick thanks ill have a think xxx