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Sunday Dinner Help....

Discussion in 'Syn Values' started by missblinky, 11 July 2010 Social URL.

  1. missblinky

    missblinky Full Member

    Hi All,

    Just wondering if anyone can tell me how many syns are in:

    A beef Oxo Cube
    & Gravy Granules.

    Many thanks x
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  3. losc2522

    losc2522 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimmers World, Extra Easy
    The oxo cubes are free hun, and the bisto gravy is about 1 syn for 4 tablespoons xx
  4. missblinky

    missblinky Full Member

    Thanks lots, still waiting on my book so am struggling at the min! Much appreciated x
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