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Sushi???

S: 10st9.2lb C: 10st9.2lb G: 10st0lb BMI: 24.1 Loss: 0st0lb(0%)
#2
Marks & Spencer Vegetarian, Sushi, chilled 210g pack

1 Syns on Extra Easy
Original 11½ Syns
Green 1 Syns

 
S: 10st9.2lb C: 10st9.2lb G: 10st0lb BMI: 24.1 Loss: 0st0lb(0%)
#6
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Medium Fish Sushi Selection, chilled 189g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
3½ Syns on Extra Easy
Original 11½ Syns
Green 3½ Syns
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[/FONT][FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Fish, Sushi, fish with rice, chilled 100g
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[FONT=Arial, Helvetica, sans-serif]
1½ Syns on Extra Easy
Original 4½ Syns
Green 1½ Syns
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S: 10st7lb C: 9st0lb G: 8st0lb BMI: 23 Loss: 1st7lb(14.29%)
#8
I lurve Sushi too, especially the M&S 2 pack tuna teriyaki rolls. Anyone know what the syn value of these is? :confused:
 

mojomcl

Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
#16
I ADORE sushi, and the fact it's soooooo low syns just makes my decade :D
 


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