Sushi???

Discussion in 'Syn Values' started by aly09, 25 January 2010 Social URL.

Post New ThreadFind New
  1. aly09

    aly09 Member

    Posts:
    18
    Likes Received:
    0
    Diet:
    slimming world
    Anyone know how many syns there is in a small and medium M&S sushi ?? (vegetarian one) x :wave_cry:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Marks & Spencer Vegetarian, Sushi, chilled 210g pack

    [​IMG] 1 Syns on Extra Easy [​IMG] Original 11½ Syns [​IMG] Green 1 Syns
     
  4. aly09

    aly09 Member

    Posts:
    18
    Likes Received:
    0
    Diet:
    slimming world
    thats fab, thanks so much love :)
     
  5. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    No probs, enjoy :)
     
  6. Mel2

    Mel2 Silver Member

    Posts:
    944
    Likes Received:
    5
    Start Weight:
    19st11lb
    Current Weight:
    17st6lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st5lb(11.91%)
    Diet:
    slimming world
    I love this but prefer the fish one. Anyone know how many syns they have if doing extra easy?
     
  7. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Medium Fish Sushi Selection, chilled 189g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 3½ Syns on Extra Easy [​IMG] Original 11½ Syns [​IMG] Green 3½ Syns [/FONT]





    [/FONT][FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Fish, Sushi, fish with rice, chilled 100g
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 1½ Syns on Extra Easy [​IMG] Original 4½ Syns [​IMG] Green 1½ Syns [/FONT]

     
  8. Mel2

    Mel2 Silver Member

    Posts:
    944
    Likes Received:
    5
    Start Weight:
    19st11lb
    Current Weight:
    17st6lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st5lb(11.91%)
    Diet:
    slimming world
    Thanks Sarah. Not bad then as it's my favourite food ever!!!
     
  9. Froufroufoxy

    Froufroufoxy Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    10st7lb
    Current Weight:
    9st0lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st7lb(14.29%)
    Diet:
    Slimming World
    I lurve Sushi too, especially the M&S 2 pack tuna teriyaki rolls. Anyone know what the syn value of these is? :confused:
     
  10. Dooleych

    Dooleych Member

    Posts:
    17
    Likes Received:
    1
    Can u tell me how much marks and Spencer sushi snack selection is please 96g or where can I find out
     
  11. Dooleych

    Dooleych Member

    Posts:
    17
    Likes Received:
    1
    Sushi

    Hi do u no how much marks and Spencer sushi snack selection 96gms is plse.
     
  12. -coco-

    -coco- Full Member

    Posts:
    108
    Likes Received:
    2
    hello! yes, it's 0.5 syns on EE & green and 5 syns on red.
     
  13. Dooleych

    Dooleych Member

    Posts:
    17
    Likes Received:
    1
    Sushi

    Hi can untell me where u found syn value for snack sushi plse:D
     
  14. -coco-

    -coco- Full Member

    Posts:
    108
    Likes Received:
    2
    from the SW 2011 food directory
     
  15. Dooleych

    Dooleych Member

    Posts:
    17
    Likes Received:
    1
    Sushi

    I looked in there and didn't se it can u tell me where
     
  16. -coco-

    -coco- Full Member

    Posts:
    108
    Likes Received:
    2
    yes, it was from the 'slightly better syn section' ;) - (the pink bit)...
     
  17. mojomcl

    mojomcl Silver Member

    Posts:
    946
    Likes Received:
    24
    Start Weight:
    20st5lb
    Current Weight:
    20st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    I ADORE sushi, and the fact it's soooooo low syns just makes my decade :D
     
  18. Bride to be!

    Bride to be! Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st8lb(5.56%)
    Diet:
    Slimming world
    Pleased I found this info!!! Sushi is perfect lunch when out and about! Thanks ladies!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Sushi
  1. EMMA JANE HOUGHTON
    Replies:
    0
    Views:
    670
  2. laura2481
    Replies:
    2
    Views:
    1,521
  3. AS85
    Replies:
    2
    Views:
    3,107
  4. F10NA

    Extra Easy Sushi

    Replies:
    1
    Views:
    315
  5. Layla112
    Replies:
    7
    Views:
    4,037