Sw or ww

Hiya, I've been studying which diet to do as coming off a vlcd and defo going for weight watchers, just seems to be more flexible and easier for me to do and understand :) plus portion control is what I need and ww teaches you that :)

Can't wait to start new plan
 
I have just jumped on the ww wagon today from sw fancied a change .I will still incorporate sw meals but wont feel guilty about having the odd fish from chip shop or other treats ive been missing lol
 
Yupp I've changed and been on ww for nearly 3 weeks now. LOVE the flexibility and being able to eat what I want pretty much but just not the sizes I was having before. Hope the weight falls as I'm on a lot of points just now and it feels loads! Xxxx

Long long way to go!! Comes off quicker than its put on though :))
 
Hi, ww is fab to follow teaches you about portion control and good healthy eating with your favourites in proportion along the way. Good luck.x
 
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