sw or ww

[gillie]

I am currently on ww, but like the look of sw, especially the EE plan......any views on which is the best..I don't have a lot to lose, but need some tips....along with exercise..thanks

 

[Starlight]

The 2 are SO different. It really depends on what you want from a diet. WW is much more eating out friendly but SW has its own advantages too.

Neither is better than the other... theyre both fantastic plans which DO work.....

Hmmm not much help there am I lol

 

[Donnie46]

I was a dedicated WW'er until a month ago when I started SW and now I have been converted, I just love this diet, I have found that I have had to start cooking from scratch again where as before I would have used a shop bought jar of cooking sauce, but there are so many recipes that are both delicious and easy that I find I am enjoying cooking again, good luck with your weight loss.